Weigh In record (no journal entry) for 29 July 2011
|
52.8 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1765 kcal
|
Fat: 84.89g | Prot: 71.02g | Carbs: 198.63g.
Breakfast: white wheat bread, great value creamy peanut butter, Granulated Sugar, Cream Substitute (Powdered), Coffee (Brewed From Grounds), Jam Preserves. Lunch: club wrap. Dinner: sour cream, fritos corn chips, Beef Taco Soup. more...
|
|
1706 kcal
|
Exercise:
Driving - 1 hour, Resting - 5 hours, Housework - 2 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|