DianaCherevko's Journal, 01 Jun 23

Weigh In record (no journal entry) for 01 June 2023
83.3 kg Lost so far: 3.8 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2023:
1744 kcal Fat: 59.69g | Prot: 100.67g | Carbs: 210.55g.   Breakfast: Lovilio Grana Padano, Deluxe Linguine Bronze Die Pasta, Dunnes Ultimate Pasta Mix, Baresa Red Pesto, Dunnes Tuna Chunks in Sunflower Oil. Lunch: Pears , Fried Egg , Dunnes Tuna Chunks in Sunflower Oil, Avonmore Fresh Milk, Cherry Tomatoes, Baresa Red Pesto . Dinner: Potato, Turkey Breast Meat (Young Turkey), Onions , Rapeseed Oil. Snacks/Other: Corn on The Cob with Butter . more...
2256 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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DianaCherevko's Weight History


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