Weigh In record (no journal entry) for 01 July 2015
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83.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 80.73g | Prot: 88.99g | Carbs: 366.80g.
Breakfast: Mococa Leite Desnatado, São Braz Granola. Lunch: Morangos, Peras, Kiwi, Mamão, Maçã. Dinner: Pizza de Frango com Catupiry. Snacks/Other: Bolo de Chocolate (sem Cobertura Glacé), Seara Apresuntado, Scala Queijo Prato, Pão Francês, La Serenisima Leite em Pó Desnatado, Cenouras, Polenguinho Polenguinho Gorgonzola. more...
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steady weight
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luciano_leonel's Weight History
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