Weigh In record (no journal entry) for 29 July 2011
|
112.9 kg
Lost so far: 4.1 kg.
Still to go: 22.2 kg.
Diet followed: Poorly.
|
|
1636 kcal
|
Fat: 59.68g | Prot: 86.91g | Carbs: 204.77g.
Breakfast: French Vanilla Powder Coffee Creamer, 80 Calorie Cereal - Honey Squares, Soy Milk, Sugar, Coffee (Brewed From Grounds), Tea (Brewed). Lunch: butter, steamed rice, king crab, Tangerines (Mandarin Oranges). Dinner: dinner roll, grilled chicken, cesar salad. more...
|
Gaining 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jlayman800's Weight History
|