Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Paul7733
Journal
01 Jul 15
Paul7733's Journal, 01 Jul 15
Paul7733's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 July 2015
108.7 kg
Lost so far:
0 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2015:
475 kcal
Fat: 25.00g | Prot: 22.00g | Carbs: 39.00g.
Breakfast:
Макдоналдс Фреш Макмаффин, Макдоналдс Капучино (0,2 L).
more...
2947 kcal
Exercise:
Walking (exercise) - 5.5/kph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Paul7733's Weight History
View Complete History