Weigh In record (no journal entry) for 01 June 2023
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91.8 kg
Lost so far: 4.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 11.45g | Prot: 11.42g | Carbs: 93.65g.
Breakfast: Himbeeren, Heidelbeeren, Küchenmeister Dinkel Grieß Feinkörnig , Alpro Not Milk 1,8%. Lunch: Rote Paprika, Violife Cheddar Geschmack Scheiben , Alnatura Roggen Vollkornbrot. more...
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Gaining 0.1 kg a Week
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