Weigh In record (no journal entry) for 31 May 2023
|
72 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
3438 kcal
|
Fat: 110.30g | Prot: 125.09g | Carbs: 445.63g.
Breakfast: Vivani Dunkle Nougat, Oatly Hafer Barista Edition, Alnatura Dinkelflocken Großblatt, Real Quality Vollkorn Haferflocken, Banane, Gepa Grand Noir Zartbitter 70%, Nu3 Vegan Protein 3K. Lunch: Beste Ernte Kidney-Bohnen, Mischgemüse. Dinner: Mein Menü Bauern Pfanne. Snacks/Other: Trolli Bizzl Mix, Alpro Cuisine Soya, ESN Maltodextrin, Naturgut Bio Dattelriegel Haselnuss & Kakao, ültje Erdnüsse, Äpfel, Alpro Sojajoghurt - Natur Ungesüßt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|