Weigh In record (no journal entry) for 31 May 2023
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72.8 kg
Lost so far: 2.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 28.22g | Prot: 67.06g | Carbs: 39.81g.
Breakfast: Harry's Pain de Mie Complet (42g). Lunch: Auchan Gruyère, Amora Cornichons Croq'doux, Bonduelle Macédoine de Légumes, Tomates, Salade Verte, Oeuf Dur. Dinner: Concombre (Pelé), Auchan Jambon Supérieur sans Couenne. more...
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Losing 2.1 kg a Week
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Amande8825's Weight History
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