Weigh In record (no journal entry) for 31 May 2023
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79.3 kg
Lost so far: 6.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 38.24g | Prot: 43.85g | Carbs: 148.76g.
Breakfast: Kaşarlı Tost. Lunch: Mercimek Köftesi. more...
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Losing 1.4 kg a Week
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fatihbozkurt46's Weight History
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