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144 in Jan to 123 today
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1369 kcal
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Fat: 46.09g | Prot: 69.91g | Carbs: 172.00g.
Breakfast: Coffee with Milk and Sugar. Lunch: Debonairs Pizza Something Meaty (Large), Chicken Pizza, Chicken Licken Fries, Chicken Wing Meat (Roasted, Cooked) . Dinner: Cadbury Chocolate Eclairs, Bakers Tennis Biscuits. more...
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3622 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Dewald1233211's Weight History
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