Weigh In record (no journal entry) for 29 May 2023
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 29.50g | Prot: 58.61g | Carbs: 88.58g.
Breakfast: Jugo de Toronja, Huevo Duro. Lunch: Tortillas de Maíz, Nopales, Verduras al Vapor, Pechuga de Pollo. Dinner: Wonder Pan Blanco con Leche y Ajonjolí, Tocino, Huevo. Snacks/Other: Tía Rosa Doraditas, Lala Leche Deslactosada Light, Sabritas Rancheritos (30g). more...
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1857 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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