Weigh In record (no journal entry) for 30 June 2015
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65.7 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 47.75g | Prot: 45.26g | Carbs: 213.44g.
Breakfast: Andros Compote Pomme Vanille, Twix Twix Mini, Queen's Jewel Compote de Pêche, Baccara Compote de Pommes, Café, Jus de Pomme, Nescafé Cappuccino. Lunch: Auchan Jambon Supérieur -25% de Sel, d'aucy Macédoine de Légumes, Auchan Concombre à la Crème. Dinner: Snickers Barre Glacée, Banette Pain Viking, Bjorg Jus de Pruneaux d'agen Bio, Auchan Velouté de Potiron à la Crème Fraîche. Snacks/Other: Tarte au Chocolat. more...
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Losing 7 kg a Week
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