Weigh In record (no journal entry) for 29 May 2023
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86.3 kg
Lost so far: 8.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 117.37g | Prot: 118.99g | Carbs: 117.36g.
Breakfast: Huile d'Olive, Danone Yaourt Nature, Quaker Flocons d'avoine (40g), Oeuf Brouillé (Entier, Cuit). Lunch: Salade de Fruits, Salade d'Huile et de Vinaigre (Recette Maison), Isostar Whey Proteine, Pomme, Haricots Verts Cuits (à partir de Frais), Brocoli, Escalope de Poulet. Snacks/Other: Carrefour Amandes Décortiquées, Danone Yaourt Nature. more...
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2782 kcal
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Exercise:
Cardio - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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titou780's Weight History
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