Weigh In record (no journal entry) for 29 May 2023
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147.8 kg
Lost so far: 12.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 66.59g | Prot: 60.58g | Carbs: 179.21g.
Lunch: Bergader Bergbauern Käse, Dr. Oetker Paradiescreme Stracciatella, Edeka Kopfsalat, REWE Bio Saure Sahne 10% Fett, McCain Western Frites Smokey BBQ, Meine Metzgerei Cordon Bleu Vom Schwein. Snacks/Other: Dr. Oetker Eierlikörkuchen. more...
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Losing 0.9 kg a Week
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herbstfrau's Weight History
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