Weigh In record (no journal entry) for 29 May 2023
|
92.6 kg
Lost so far: 1.1 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
|
1538 kcal
|
Fat: 59.16g | Prot: 51.94g | Carbs: 207.23g.
Breakfast: Oreo Oreo Original. Lunch: Tempe Goreng, Sayur Asem, Sambal Goreng, Botok, Nasi Putih. Dinner: Jeruk, Sambal Goreng, Botok, Khong Guan Khong Guan Biscuits. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siti amila's Weight History
|