Weigh In record (no journal entry) for 29 June 2015
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61.6 kg
Lost so far: 15.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 39.83g | Prot: 108.62g | Carbs: 87.95g.
Breakfast: Куриные Грудки, Простоквашино Кефир 2,5%, Макароны Отварные. Lunch: Курица Вареная, Борщ, Борщ, Курица Вареная, Курица Вареная, Борщ. Dinner: Сливы. more...
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Gaining 8.4 kg a Week
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