<-Rishi->'s Journal, 27 May 23

I call it as Protein Rich Bulletproof coffee

View Diet Calendar, 27 May 2023:
424 kcal Fat: 31.54g | Prot: 27.44g | Carbs: 16.02g.   Breakfast: Butter , Pure Protein Chocolate Protein Powder, Splenda No Calorie Sweetener (Packet), Quebon Crème 10%, Tim Hortons Coffee Black. more...
1617 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I add a scoop of Boost Complete+ Oats & Flaxseed in my morning coffee for a 20g ‘boost’ of protein. What’s do you add to yours? 
29 May 23 by member: tattooednama

     
 

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