I don’t usually eat yogurt parfaits but we accidentally bought too much yogurt. Yummy
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790 kcal
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Fat: 28.53g | Prot: 42.92g | Carbs: 99.04g.
Breakfast: Ryze Mushroom Matcha, Good & Gather Oatmilk, Coffee, Strawberries , Alovitox Cacao Nibs, Honey , Fage Total 5% Greek Yogurt (227g). Lunch: Silver Hills Organic Sprouted Power Bagels , Good & Gather Sweet & Spicy Chunk Light Tuna. Snacks/Other: Athletic Brewing Co. Upside Dawn. more...
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2839 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Garmin - 23 hours. more...
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cindylynnwho's Weight History
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