Weigh In record (no journal entry) for 29 June 2015
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64.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 62.02g | Prot: 49.82g | Carbs: 280.53g.
Breakfast: Bananas, Vanilla Yoghurt (Lowfat), Uncle Tobys Oats, Woolworths Select Swiss Bircher Muesli. Lunch: Mentos Fruit Mentos, Pasta Salad. Dinner: Coles Dried Apricots, Sunsweet Pitted Prunes, Sauvignon Blanc Wine, South Cape Brie Cheese, New World Ciabatta Roll. more...
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1766 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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kraftykat17's Weight History
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