Weigh In record (no journal entry) for 27 May 2023
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91.7 kg
Lost so far: 4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 34.22g | Prot: 36.15g | Carbs: 144.60g.
Breakfast: Ultra Milk Susu UHT Full Cream (200ml), SuperIndo Muesli. Lunch: Ayam Goreng, Nasi Goreng. Dinner: Cimory Susu UHT Hazelnut, Sari Roti Roti Tawar. Snacks/Other: Sari Roti Roti Isi Krim Coklat. more...
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Losing 2.1 kg a Week
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kikiabista's Weight History
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