rizkizk18's Journal, 27 May 23


View Diet Calendar, 27 May 2023:
1189 kcal Fat: 46.42g | Prot: 46.60g | Carbs: 147.50g.   Breakfast: Ultra Milk Susu UHT Full Cream (200ml), Timur Tengah Granola Blueberry. Lunch: Kangkung, Telur Rebus, Tahu Goreng, Tempe Goreng, Hoka Hoka Bento Chicken Katsu, Nasi Hitam. Dinner: Jeruk, Telur Dadar, Nasi Putih. Snacks/Other: Pisang Goreng, Pisang Goreng. more...
1604 kcal Exercise: Google Fit - 24 hours. more...

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rizkizk18's Weight History


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