rizkizk18's Journal, 26 May 23


View Diet Calendar, 26 May 2023:
1284 kcal Fat: 42.67g | Prot: 66.56g | Carbs: 146.86g.   Breakfast: Ultra Milk Susu UHT Full Cream (200ml), Timur Tengah Granola Blueberry. Lunch: Tahu Goreng, Udang Asam Manis, Mie, Apel, Nasi Hitam, Hati Ayam, Usus Ayam, Bakso Ayam. Dinner: Telur Goreng, Hoka Hoka Bento Chicken Katsu, Salad Selada dengan Berbagai Macam Sayuran, Nasi Hitam. Snacks/Other: Starbucks Americano. more...
1683 kcal Exercise: Google Fit - 24 hours. more...



     
 

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rizkizk18's Weight History


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