Ptitequiche's Journal, 28 Jun 15

Weigh In record (no journal entry) for 28 June 2015
50 kg Lost so far: 14 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2015:
928 kcal Fat: 21.38g | Prot: 35.62g | Carbs: 153.19g.   Lunch: Abricots, Salade Verte, Melon. Dinner: Madrange Jambon sans Couenne, Fraises, Nestlé Extrême Mystère Fruits Rouges, Salade Verte, Rians Faisselle 0%, Gerblé Biscuit Complet au Germe de Ble. more...
1559 kcal Exercise: Sleeping - 13 hours, Desk Work - 8 hours, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ptitequiche's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.