Weigh In record (no journal entry) for 26 May 2023
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81.1 kg
Lost so far: 2.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 72.82g | Prot: 115.64g | Carbs: 124.59g.
Lunch: Komet Dinkel Eierkuchen, Lidl Protein Bar Crunchy Peanut Salty Crisp (45g). Dinner: Low Carb Big Mac Wrap. Snacks/Other: Gut & Günstig Magerquark. more...
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Gaining 2.8 kg a Week
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Running Stefan's Weight History
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