Weigh In record (no journal entry) for 28 June 2015
|
60.4 kg
Lost so far: 16.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 57.69g | Prot: 139.98g | Carbs: 95.93g.
Breakfast: Яичный Белок, Вареное Яйцо, ВкусВилл Шницель Куриный, Простоквашино Кефир 2,5%. Lunch: Борщ, Bim Çiğ Köfte. Dinner: Курица Вареная, Сливы, Курица Вареная. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|