Weigh In record (no journal entry) for 28 June 2015
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113.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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3138 kcal
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Fat: 84.74g | Prot: 97.75g | Carbs: 512.33g.
Breakfast: Picard Smoothie Pêche Mangue, Muesli (Fruits Secs et Noix), Lactel Lait Demi-Écrémé. Dinner: Leader Price Pizza Jambon Fromage, Nem, Rhum, Champagne, Whisky, Auchan Pate Brisée, Eco + Viande Hachée 100% Pur Boeuf, Auchan Pâte Sablée, Noix de Coco. Snacks/Other: Jus de Pomme, Jus d'Orange, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Baguette. more...
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Losing 12.6 kg a Week
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Smydeeking's Weight History
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