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Худеющая Юличка
Journal
28 Jun 15
Худеющая Юличка's Journal, 28 Jun 15
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Weigh In record (no journal entry) for 28 June 2015
63.2 kg
Lost so far:
2.1 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2015:
220 kcal
Fat: 8.88g | Prot: 7.58g | Carbs: 27.20g.
Breakfast:
Колбаса Докторская, Риат Хлеб Батон Городской, Кофе с Молоком и Сахаром.
more...
1805 kcal
Exercise:
Watching TV/Computer - 1 hour, Running (jogging) - 8/kph - 20 minutes, Ironing - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Худеющая Юличка's Weight History
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