Weigh In record (no journal entry) for 26 May 2023
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92 kg
Lost so far: 3.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 55.00g | Prot: 73.18g | Carbs: 129.32g.
Breakfast: KFC Dada Ayam, Ultra Milk Susu UHT Full Cream, SuperIndo Muesli. Lunch: Finna Kerupuk Rasa Bawang, Ayam Goreng, Sayur Campuran, Nasi Putih. Dinner: Ayam Goreng, Sayur Campuran. more...
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Losing 2.5 kg a Week
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kikiabista's Weight History
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