Weigh In record (no journal entry) for 26 May 2023
|
58.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1391 kcal
|
Fat: 56.50g | Prot: 56.60g | Carbs: 169.64g.
Breakfast: 黑糖, 牛奶, 炒鸡蛋（整个）, 白吐司, 蜜瓜. Lunch: 鸡蛋（整个）, 腰果, 纯酸奶, 燕麦, 香蕉. Dinner: 饺子. Snacks/Other: 腰果, 娃哈哈饮料 格瓦斯. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|