frvryng's Journal, 25 May 23

200 gram kabak
100 gr makarna
180 gr 🐔🐓

View Diet Calendar, 25 May 2023:
910 kcal Fat: 31.72g | Prot: 68.69g | Carbs: 85.79g.   Breakfast: Susamlı Simit, Menemen. Dinner: Tavuk Kanadı (Derisi Yenmeden), Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış), Taze Makarnalar (Pişmiş). Snacks/Other: Eti Karam Bitter %70 Kakao. more...
1966 kcal Exercise: Air Climber - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

5 Supporters    Support   

Comments 
Hepsi pismis tartildi. 500 kl 
25 May 23 by member: frvryng

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


frvryng's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.