Weigh In record (no journal entry) for 25 May 2023
|
69.5 kg
Lost so far: 6.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 62.71g | Prot: 20.67g | Carbs: 44.35g.
Breakfast: Oululainen Reissumies, Dulano Maksapatee Viherpippuri. Lunch: Орех Пекан, Deliciest Smetana, Pirkka Pensasmustikka. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|