StomachMonkeys's Journal, 24 May 23

Happy Wednesday! Half way there!

View Diet Calendar, 24 May 2023:
1202 kcal Fat: 32.92g | Prot: 145.01g | Carbs: 94.49g.   Breakfast: Stoked Oats Bucking Eh Oats, Oikos Oikos 2% Greek Yogurt, President's Choice 4-Berry Blend, LeanFit Whey Protein Concentrate & Isolate Vanilla. Lunch: Premier Protein Vanilla Shake. Dinner: Baked or Broiled Salmon, Red Onions, Europe's Best Asparagus Spears. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...

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Comments 
LOL nah, I'm fat because I eat all the wrong things in way too high of abundance, little to no healthy things and park my butt in front of a computer for excessive hours every-single-day. Ain't my metabolism, my age or my thyroid, it's all me baby, lol. (sorry had to comment, I'm in a smart-mouth mood today) 
24 May 23 by member: CarbAbuser
I like bad things in abundance too 😋 And, studies confirm that it’s better to be a “Smart Mouth” than a “Dumbass” 😜 
24 May 23 by member: StomachMonkeys
Yes, that is a saying I love to use, better a smartass than a dumbass. 😁 
25 May 23 by member: CarbAbuser

     
 

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