Weigh In record (no journal entry) for 24 May 2023
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101.2 kg
Lost so far: 11.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 46.75g | Prot: 62.00g | Carbs: 167.93g.
Breakfast: Syrup, NutriSystem Buttermilk Waffles. Lunch: Kroger Salad Toppers Dried Cranberries & Honey Roasted Pecans, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Athenos Natural Crumbled Feta Cheese, Prairie Farms Dairy Large Curd Cottage Cheese, NutriSystem Hamburger, NutriSystem Mediterranean Flatbread. Dinner: Pura Vida Brussels Sprouts. Snacks/Other: NutriSystem Double Chocolate Caramel Bar, NutriSystem Ice Cream Sandwich. more...
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Losing 10.2 kg a Week
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Comments
24 May 23 by member: TomLong
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Hey Tom. Just got home from walking the pups. Gotta get ready for work. 😩 Have a good day!
24 May 23 by member: davidsprincess
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24 May 23 by member: John10251
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24 May 23 by member: Redporchlady
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24 May 23 by member: cmj29
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24 May 23 by member: Kennyn27
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davidsprincess's Weight History
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