Weigh In record (no journal entry) for 24 May 2023
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98.3 kg
Lost so far: 20.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 51.88g | Prot: 54.51g | Carbs: 84.48g.
Breakfast: Самокат Сырники с Творогом, Жар Свежар Сэндвич с Курицей. Lunch: Борщ с Курицей. Dinner: Yami Yami Поке с Лососем. more...
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Gaining 0.8 kg a Week
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