Weigh In record (no journal entry) for 24 May 2023
|
57.2 kg
Lost so far: 14.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
749 kcal
|
Fat: 30.71g | Prot: 23.24g | Carbs: 96.43g.
Breakfast: Wortel Dimasak, Daun Katuk, Udang Goreng, Nasi Putih, Wortel Dimasak, Daun Katuk, Udang Goreng, Nasi Putih. Snacks/Other: Silver Queen Coklat, Kurma. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melmelllll27's Weight History
|