Weigh In record (no journal entry) for 23 May 2023
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60 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 59.42g | Prot: 95.18g | Carbs: 244.23g.
Breakfast: Parmesan (Dur). Lunch: Pommes de Terre Sautées, Lay's Chips, Pain Blanc, Vin Merlot, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Poulet Grillé Rôti ou Cuit au Four. Dinner: Auchan Bio Pain de Seigle Complet, Yoplait Skyr Nature. Snacks/Other: Pain Blanc, Muffin Banane Farine Chataigne, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Parmesan (Dur). more...
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2808 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 3.5 kg a Week
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steftcho's Weight History
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