Weigh In record (no journal entry) for 26 June 2015
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103 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 46.48g | Prot: 36.39g | Carbs: 133.70g.
Breakfast: Açma, Poğaça. Lunch: Dondurma, Çay (Demlenmiş), Su, Şekersiz Çay, Su (Şişede), Şekersiz Çay, Su (Şişede), Su, Su, Çay (Demlenmiş), Sütaş Ayran, Et Döner. more...
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steady weight
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