kikka--'s Journal, 23 May 23

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Ote lipsunut. Herkuttelua äitienpäivästä lähtien. Mut nyt paluu ruotuun

101.2 kg Lost so far: 38.1 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:

836 kcal

Fat: 14.59g | Prot: 55.79g | Carbs: 126.16g. Breakfast: Nutrilett Caffe Mocha Flavoured Shake, Tomaatit, Suodatinkahvi. Lunch: Suodatinkahvi, Elovena Annospikapuuro Omena & Puolukka. Dinner: Pirkka Pro Rahka. Snacks/Other: Pensasmustikka, Suodatinkahvi, Banaanit, Suodatinkahvi, Nutrilett Chicken Soup. more...

2763 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 25 minutes, Resting - 17 hours and 27 minutes, Sleeping - 4 hours and 8 minutes. more...

Gaining 3.2 kg a Week

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kikka--'s Journal, 23 May 23

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kikka--'s Weight History