Weigh In record (no journal entry) for 22 May 2023
|
101.9 kg
Lost so far: 11.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
2902 kcal
|
Fat: 142.41g | Prot: 108.20g | Carbs: 319.47g.
Breakfast: Watermelon , NutriSystem Double Chocolate Muffins, Coffee. Lunch: Peanut Butter, Giant Eagle Sundae Cups, Priano Lady Fingers , Lay's Stax Original Potato Crisps, Aunt Millie's Giant White Bread, Hellmann's Light Mayonnaise, Farm Fresh Hard Boiled Eggs. Dinner: 2% Fat Milk, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Kroger Salad Toppers Dried Cranberries & Honey Roasted Pecans, Athenos Natural Crumbled Feta Cheese, Marketside Organic Spinach & Spring Mix, NutriSystem Rotini & Meatballs, Kroger CARBmaster Wheat Bread. Snacks/Other: Peanut Butter, NutriSystem Lemon Cooler Cookie, Great Value Classic Chippers Chocolate Chip Cookies , Newtons Strawberry Newtons Cookies, Millville Chewy Granola Bars - Chocolate Chip . more...
|
Gaining 2.5 kg a Week
|
Comments
No worries, you got this!!!
22 May 23 by member: John10251
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|