Weigh In record (no journal entry) for 22 May 2023
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65.4 kg
Lost so far: 3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 37.06g | Prot: 39.93g | Carbs: 104.47g.
Breakfast: Fazer Ягодное Лукошко. Lunch: Помидоры, Grow Food Плов с Индейкой (250г). more...
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Losing 0.6 kg a Week
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