Weigh In record (no journal entry) for 25 June 2015
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97 kg
Lost so far: 19 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 53.54g | Prot: 180.53g | Carbs: 144.07g.
Breakfast: Бананы, Жареная или Запеченная Курица, Красные Яблоки. Lunch: Chicken Breast. Dinner: Смесь Сушеных Фруктов, Chicken Breast. Snacks/Other: Giant Food Bananas (Large), Кофе с Молоком. more...
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steady weight
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Serhazor's Weight History
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