Weigh In record (no journal entry) for 22 May 2023
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67.3 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 16.71g | Prot: 17.40g | Carbs: 1.46g.
Breakfast: Зеленый Чай, Вареное Яйцо, Магнит Сыр Российский 50%. more...
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Gaining 0.9 kg a Week
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