Belskih's Journal, 25 Jun 15

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Weigh In record (no journal entry) for 25 June 2015

56.6 kg Lost so far: 3.6 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:

1271 kcal

Fat: 57.43g | Prot: 46.87g | Carbs: 145.43g. Breakfast: Вареное Яйцо, Сыр Российский, Хлеб Черный, Конфета. Lunch: Мороженое, Салат из Помидоров и Огурцов, Суп Куриный с Вермишелью, Спагетти Болоньезе. Snacks/Other: Банан, Красный Октябрь Шоколад Аленка. more...

1557 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Belskih's Journal, 25 Jun 15

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Belskih's Weight History