coccilolo's Journal, 21 May 23

Weigh In record (no journal entry) for 21 May 2023
90.2 kg Lost so far: 10 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2023:
1221 kcal Fat: 41.78g | Prot: 74.95g | Carbs: 131.41g.   Breakfast: Baguette, St Hubert St Hubert 41, Café. Lunch: Baguette, Fromage Brie, Tanoshi Tikka Masala, Le Gaulois Filets de Poulet, Riz Basmati (Cuit), Danone Gervita Citron. Dinner: Pâtes (Cuites), Baguette, Yoplait Skyr sur Lit de Myrtilles , Camembert, Pilon de Poulet (Peau Pas Mangée), Brochette de Boeuf. more...
2202 kcal Exercise: Walking (exercise) - 5.5/kph - 6 hours and 7 minutes, Apple Health - 17 hours and 53 minutes. more...
Losing 1.4 kg a Week



     
 

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coccilolo's Weight History


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