Weigh In record (no journal entry) for 20 May 2023
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83.6 kg
Lost so far: 3.5 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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2809 kcal
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Fat: 79.38g | Prot: 98.65g | Carbs: 262.07g.
Breakfast: Dunnes Tuna Chunks in Sunflower Oil, Dunnes Ultimate Pasta Mix, Dunnes Fresh Tagliatelle , Courgette, Espresso Coffee, Avonmore Fresh Milk. Lunch: Cherry Tomatoes, Blueberries , Strawberries , Castellore Pinot Grigio, J. D. Gross Peruvian Dark Chocolate 60%, Avonmore Fresh Milk, Espresso Coffee. Dinner: Baron Amarillo Sangria, Cocobay Pineapple. Snacks/Other: Dunnes Ultimate Pasta Mix, Daily Manor Irish Creamery Butter , Honey , Brown Sugar , Olive Oil , White Flour, Egg, Avonmore Fresh Milk, Daily Manor Irish Creamery Butter , Potato, William Carr Kippers, Radish, Shrimp (Cooked), Dunnes Tuna Chunks in Sunflower Oil, Lettuce, Lovilio Grana Padano, Milbona Soft Cheese Light, Avocados , BFree High Protein Wraps. more...
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Losing 0.9 kg a Week
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DianaCherevko's Weight History
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