aulpulp's Journal, 19 May 23


View Diet Calendar, 19 May 2023:
2156 kcal Fat: 94.37g | Prot: 92.44g | Carbs: 235.53g.   Breakfast: Noera Collagen Drink. Lunch: SuperIndo Kerupuk Koin Pedas, Gado Gado, Bakwan, Alfamart Telur Rebus. Dinner: KFC Chicken Breast Original Recipe, Chatime Taro Milk Tea, Fried Egg, Nasi Putih, Tumis Labu Siam, Noera Collagen Drink. Snacks/Other: Lotte Xylitol (Permen Karet), Papaya, Watermelon. more...
2121 kcal Exercise: Stretching (yoga) - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...

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