Dorimcn's Journal, 27 Jul 11

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Weigh In record (no journal entry) for 27 July 2011

53.2 kg Lost so far: 2.2 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2011:

381 kcal

Fat: 6.68g | Prot: 10.11g | Carbs: 44.09g. Breakfast: Special K Cereal Bar - Chocolatey Chip Cookie. Lunch: Chicken Noodle Soup. more...

2039 kcal

Exercise: Desk Work - 8 hours, Running (jogging) - 8/kph - 10 minutes, Resting - 4 hours, Housework - 2 hours, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 1 hour and 50 minutes. more...

steady weight

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Dorimcn's Journal, 27 Jul 11

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Dorimcn's Weight History