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vikki_kivi007
Journal
19 May 23
vikki_kivi007's Journal, 19 May 23
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Weigh In record (no journal entry) for 19 May 2023
66.4 kg
Lost so far:
10.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2023:
974 kcal
Fat: 86.19g | Prot: 27.84g | Carbs: 26.71g.
Breakfast:
Глобино Сардельки Молочные, Йогурт Греческий, Помидоры, Зеленый Перец, Огурец (без Кожуры), Руккола, Mlekovita Сливки 30%.
more...
2039 kcal
Exercise:
Weight Training (moderate) - 1 hour, Skipping Rope (Jumping Rope) - 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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vikki_kivi007's Weight History
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