Weigh In record (no journal entry) for 17 May 2023
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67.1 kg
Lost so far: 11.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 8.60g | Prot: 21.15g | Carbs: 84.00g.
Breakfast: Woolworths Low Fat Fruit Yoghurt. Lunch: Woolworths Seeded Wholewheat Brown Bread, Woolworths Country Vegetable Soup. Snacks/Other: Woolworths Clemengold Mandarins. more...
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Losing 2.8 kg a Week
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LizaLubbe1's Weight History
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