ОГ=99 ОТ=102 ОЖ=126 ОЛ=83 ОР=37
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123.1 kg
Lost so far: 4 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 54.47g | Prot: 123.93g | Carbs: 131.48g.
Breakfast: Nautica Norwegischer Räucherlachs, Alnatura Streichcreme Aubergine, Gurke (mit Schale), Roggenbrot. Lunch: Milbona Körniger Frischkäse , Dulano Rohschinken Light, Dinkelbrötchen, Gekochtes Ei, Lidl Hähnchenbrust-Filetstücke "Klassik", Gurke (mit Schale). more...
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Losing 0.2 kg a Week
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Ozornaya's Weight History
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